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	<title>Chiropractic Philippines</title>
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	<description>Manila, Cebu, Angeles City and Bagiuo</description>
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		<title>Chiropractors in Cebu</title>
		<link>http://chiropracticphilippines.com/chiropractors-in-cebu/</link>
		<comments>http://chiropracticphilippines.com/chiropractors-in-cebu/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 03:38:32 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Chiropractor Cebu]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor cebu]]></category>
		<category><![CDATA[dr.james pardis]]></category>
		<category><![CDATA[massage therapist]]></category>
		<category><![CDATA[physiotherapist]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/?p=2259</guid>
		<description><![CDATA[Chiropractor is a doctor who practices &#8220;chiropractic.&#8221; When accidents like falls, tension, over-exertion or other injuring mechanism takes place, the result end of this mostly is the inability of the spine to compensate in minor displacement or rearrangement of one or more vertebrae, creating irritation to the spinal nerve roots directly by pressures or indirectly [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://chiropracticphilippines.com/wp-content/uploads/chiropractic-clini-in-cebu2.png"><img class="aligncenter size-medium wp-image-2261" title="chiropractic-clinic-in-cebu" src="http://chiropracticphilippines.com/wp-content/uploads/chiropractic-clini-in-cebu2-300x191.png" alt="Chiropractic Clinic in Cebu" width="300" height="191" /></a>Chiropractor is a doctor who practices &#8220;chiropractic.&#8221; When accidents like falls, tension, over-exertion or other injuring mechanism takes place, the result end of this mostly is the inability of the spine to compensate in minor displacement or rearrangement of one or more vertebrae, creating irritation to the spinal nerve roots directly by pressures or indirectly through reflexes requiring you to see a chiropractor.</p>
<p><a href="http://chiropracticphilippines.com/wp-content/uploads/chiropractic-procedures7.jpg"><img class="alignleft  wp-image-2262" title="chiropractic-procedures" src="http://chiropracticphilippines.com/wp-content/uploads/chiropractic-procedures7-192x300.jpg" alt="Procedures in Chiropractic" width="154" height="241" /></a>These people are trained health professionals who use a variety of non-surgical treatment such as spinal treatment, manipulation, direction and mobilization, to treat patient who suffers from:</p>
<ul>
<li><strong>Lower Back Pain</strong></li>
<li><strong>Repetitive Strains</strong></li>
<li><strong>Neck Pain</strong></li>
<li><strong>Sports Injuries</strong></li>
<li><strong>Headaches</strong></li>
<li><strong>Car Accident Injuries</strong></li>
<li><strong>Arthritic Pain</strong></li>
</ul>
<p>-Although chiropractors are focusing on treating <a title="The Therapy Book" href="http://www.thetherapybook.com/Conditions/N/Neuromusculoskeletal-disorders.aspx" target="_blank">&#8216;neuromusculoskeletal disorders&#8217;</a>, they not are only exclusively limited to such problems with the nervous system and musculoskeletal system.</p>
<p>-In North America after medical doctors and dentists, chiropractors are the 3rd largest group of health care providers.</p>
<h2>Chiropractors, Massage Therapist, Physiotherapist</h2>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="142">Massage Therapist</td>
<td valign="top" width="197">3 years of training</td>
<td valign="top" width="246">
<ol start="1">
<li>Focus on myofascial release</li>
</ol>
</td>
</tr>
<tr>
<td valign="top" width="142">Physiotherapist</td>
<td valign="top" width="197">About 4-6 years of training</td>
<td valign="top" width="246">
<ol start="1">
<li>Use electrical modalities and exercise rehab.</li>
<li>Utilized for specific injury or chronic muscle imbalance leading to pain.</li>
</ol>
</td>
</tr>
<tr>
<td valign="top" width="142">Chiropractors</td>
<td valign="top" width="197">7-8 of intense training</td>
<td valign="top" width="246">
<ol start="1">
<li>Utilizes joint manipulation and soft tissue therapy.</li>
<li>They are more holistic in their approach to health problems especially in the way the spine and nervous system relate to over-all health.</li>
</ol>
</td>
</tr>
</tbody>
</table>
<p>Chiropractors work closely with physiotherapist and massage therapists to medicate many of the same problems. Chiropractors’ undergone intense training to properly diagnose and recommend medication and treatment plans to patients. Often chiropractors may refer a patient to a massage therapist or physiotherapist depending on the nature of the problem.</p>
<p>It is very important that a patient must have a proper diagnosis to make sure that the health problem receives correct treatment. An example, an old man in his early 5o&#8217;s comes with a back pain, the findings could be caused by muscle and joints, or it is a prostate cancer, an abdominal aneurism, or a spinal infection. It is chiropractor’s responsibility is to screen patients and recommend the proper treatment or further evaluation if needed.</p>
<h2>Chiropractors Goal in Cebu, Philippines</h2>
<p>1. The main goal is to expand the knowledge and treatment of chiropractic education and practices to the while country.</p>
<p>2. To provide an up to date directory of Chiropractors and Chiropractic services for each city and provinces in the Philippines.</p>
<h2>Famous Chiropractor in Cebu</h2>
<p><a href="http://chiropracticphilippines.com/wp-content/uploads/dr-james-pardis1.jpg"><img class="alignleft  wp-image-2263" title="dr-james-pardis" src="http://chiropracticphilippines.com/wp-content/uploads/dr-james-pardis1-226x300.jpg" alt="Famous Chiropractor Doctor" width="181" height="241" /></a>After marrying a<a title="Adult Search Female Escort" href="http://adultsearch.com/california/san-francisco/female-escorts/" target="_blank"> beautiful woman</a>(Cebuana) Dr. James Pardis also known as &#8216;Doc&#8217; moved in Cebu in 1998, Doc found himself serving another set of people in different country with totally different culture.</p>
<p><strong>Dr. James Pardis</strong> had been medicating and treating patients for almost 20 years in the state of Montana, in the United States of America, with the specialization in treating of neck and back problems.</p>
<p>Considering that Chiropractic is not very well known treatment in Cebu or perhaps in the whole country before, the doctor chose carefully the location where he would set up his clinic. Eventually the couple found a good place where in he can build his chiropractic clinic in Ayala Center Cebu, with a lot of shoppers and mall goers.</p>
<p>-Dr. Pardis invested over a million pesos to setup the clinic and the apparatus needed that he will use to treat patients.</p>
<p>Though chiropractic was not widely practiced and was not even included in any courses in the formal Philippines Education System, Dr. Pardis was surprised that Filipino is very open to embrace the alternative treatment he was offering.</p>
<p>Over the years Dr. Pardis has already gathered over 6,000 patients which includes Filipinos and foreigners whose visiting the country &#8212; Americans, Europeans, Aussies, Japanese, Koreans and many other foreigners.</p>
<p>Though the Doctor had encountered challenges in his profession as the only Chiropractic doctor practitioner in Cebu, In spite of that he finds such cases especially rewarding and always finds it a great joy to help his patients.<a href="http://chiropracticphilippines.com/wp-content/uploads/dr-pardis-clinic1.jpg"><img class="alignright  wp-image-2264" title="dr-pardis-clinic" src="http://chiropracticphilippines.com/wp-content/uploads/dr-pardis-clinic1.jpg" alt="Outside View of Dr. Pardis Clinic" width="254" height="170" /></a></p>
<p>You can see the clinic located at the Basement 2 of Ayala Center Cebu and it is open Mondays to Saturdays from 10 a.m. to 12 noon and resume at 2 p.m. to 7 p.m. Dr. Pardis is always happy to meet clients and friends.</p>
<p>So what are you waiting for, set an appointment now to Dr. Pardis and experience the magic chiropractic. You are free to write your experience here by commenting. Thanks and Enjoy!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Chiropractic Work in the Philippines</title>
		<link>http://chiropracticphilippines.com/chiropractic-work-in-the-philippines/</link>
		<comments>http://chiropracticphilippines.com/chiropractic-work-in-the-philippines/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 03:25:33 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[chiropractic work]]></category>
		<category><![CDATA[Chiropractors Angeles City]]></category>
		<category><![CDATA[Chiropractors Davao]]></category>
		<category><![CDATA[Chiropractors Manila]]></category>
		<category><![CDATA[Rehabilitation and Exercise]]></category>
		<category><![CDATA[Spinal Health]]></category>
		<category><![CDATA[What Is Chiropractic?]]></category>
		<category><![CDATA[chiropractor philippines]]></category>
		<category><![CDATA[philippines chiropractic]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/?p=2211</guid>
		<description><![CDATA[BRIEF HISTORY OF CHIROPRACTIC It was in 1895 when Daniel David Palmer had performed the first chiropractic work in the United States. He was the founder of this “unlicensed” practice and was even put to jail together with other chiropractors during his time. His ideals were pursued by his son, Bartlett Joshua Palmer, including the [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: justify;">BRIEF HISTORY OF CHIROPRACTIC</h2>
<p style="text-align: justify;">It was in 1895 when Daniel David Palmer had performed the first chiropractic</p>
<div id="attachment_2227" class="wp-caption alignright" style="width: 202px"><a href="http://chiropracticphilippines.com/wp-content/uploads/image018.jpg"><img class="size-full wp-image-2227" title="D.D. Palmer Performing Chiropractic Treatment" src="http://chiropracticphilippines.com/wp-content/uploads/image018.jpg" alt="D.D. Palmer Performing Chiropractic Treatment" width="192" height="144" /></a><p class="wp-caption-text">D.D. Palmer Performing Chiropractic Treatment</p></div>
<p style="text-align: justify;">work in the United States. He was the founder of this “unlicensed” practice and was even put to jail together with other chiropractors during his time. His ideals were pursued by his son, Bartlett Joshua Palmer, including the School of Chiropractic, which he founded. B.J. Palmer started to make use of machines such as x-rays with chiropractic and this paved a way for the divide in chiropractic work. The groups were called the “mixers” – practicing spinal correction with other treatments – and the “straights” – those who rely on spinal correction alone.</p>
<p style="text-align: justify;">For most its existence in the medical field, chiropractic battled its success against conventional medicine and of course against <strong><a title="Erotic Massage Parlor in the Philippines" href="http://philippines.adultsearch.com/angeles-city/?type=1" target="_blank">erotic massage parlors in the Philippines</a></strong>. It has been called a “pseudoscientific cult” by the American Medical Association until 1987. In the mid 1990’s, there had been a growth in public interest towards this kind of practice. The efforts from the people helped in enhancing the quality of service and made a way for developing clinical guidelines towards this practice. The term <a title="Subluxation Theory" href="http://www.sciencebasedmedicine.org/index.php/subluxation-theory-a-belief-system-that-continues-to-define-the-practice-of-chiropractic/" target="_blank">&#8220;subluxation&#8221; </a>was coined by the chiropractors&#8217; that indicates an interference in the innate intelligence of our body which primarily causes the pain or illness we experience.</p>
<h2 style="text-align: justify;">HOW DOES CHIROPRACTIC WORKS? HOW IS IT DIFFERENT FROM MAINSTREAM MEDICINE?</h2>
<p style="text-align: justify;">Chiropractic challenges mainstream medicine due to its natural ability to heal and treat abnormalities, illnesses without the use of drugs and surgery, not to mention it is also technically a non-invasive treatment.  Chiropractors focus in taking care of the spine as it is believed that our body is basically controlled by one entity – our nervous system – and it is protected by the spine and the skull.</p>
<div id="attachment_2220" class="wp-caption aligncenter" style="width: 409px"><a href="http://chiropracticphilippines.com/wp-content/uploads/25a6d_N8+Upper+Cervical+Chiropractic+2.jpg"><img class="size-full wp-image-2220" title="How Chiropractic Works" src="http://chiropracticphilippines.com/wp-content/uploads/25a6d_N8+Upper+Cervical+Chiropractic+2.jpg" alt="How Chiropractic Works" width="399" height="377" /></a><p class="wp-caption-text">How Chiropractic Works</p></div>
<p style="text-align: justify;">In this method the doctors of chiropractic work concentrate on the source of the problem, unlike medical doctors, who basically treat symptoms first before analyzing its source. The effectivity of the practice of chiropractic doctors has been their foundation to flourish beyond the speculations of conventional medical doctors.</p>
<h2 style="text-align: justify;">CHIROPRACTIC IN THE PHILIPPINES</h2>
<p style="text-align: justify;">As part of my chiropractic exploration, I’ve managed to come visit one of the countries catering this service. Upon visiting this beautiful country, I sought for the chiropractic centers and clinics that require cheaper fees for the service. For this country, I have located three chiropractic clinics which cater to different parts of Metro Manila and in other parts of the Philippines.</p>
<p><object width="320" height="220" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/G2Nti4IuYpE?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="320" height="220" type="application/x-shockwave-flash" src="http://www.youtube.com/v/G2Nti4IuYpE?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<h3 style="text-align: justify;">Intercare Philippines</h3>
<p><a href="http://chiropracticphilippines.com/wp-content/uploads/images.jpg"><img class="size-medium wp-image-2223 alignnone" title="Intercare Philippines" src="http://chiropracticphilippines.com/wp-content/uploads/images-300x91.jpg" alt="Intercare Philippines" width="300" height="91" /></a></p>
<p style="text-align: justify;"><strong>*Average fee per session: P2, 500<br />
<strong>Services: </strong>Spinal manipulation, Electrotherapy, Adjustments<br />
</strong></p>
<p style="text-align: justify;"><strong>Makati Branch </strong></p>
<ul style="text-align: justify;">
<li>Location: 8420 Kalayaan Avenue, Makati City, Philippines</li>
<li>Landline: (632) 890-3378 to 79</li>
<li>Fax: (632) 890-2547</li>
<li>Mobile: 0922-811-3651 or 0917-850-9486</li>
<li>Clinic Manager: Franc Francois Auto, PTRP</li>
</ul>
<p style="text-align: justify;"><strong>Alabang Branch</strong></p>
<ul style="text-align: justify;">
<li>Location: Unit D, Upper GF, Westgate Tower Investment Drive, Madrigal Business Park<br />
Alabang, Muntinlupa City, Philippines</li>
<li>Landline: (632) 807-6863</li>
<li>Fax: (632) 809-4163</li>
<li>Mobile: 0922-811-3649 or 0917-866-4156</li>
<li>Clinic Manager/OIC: Sofia Kasilag-Radovan, PTRP</li>
</ul>
<p style="text-align: justify;"><strong>Greenhills Branch</strong></p>
<ul style="text-align: justify;">
<li>Location: 26-A Eisenhower Street, Greenhills, San Juan Metro Manila</li>
<li>Landline: (632) 724-6631</li>
<li>Fax: (632) 722-1846</li>
<li>Mobile: 0922-811-3650 or 0917-859-9479</li>
<li>Clinic Manager: Andy Vista, PTRP</li>
</ul>
<h3 style="text-align: justify;">Makati Chiropractic Center</h3>
<p><a href="http://chiropracticphilippines.com/wp-content/uploads/Cebu-Chiropractic-Philippines-Clinic.jpg"><img class="aligncenter size-full wp-image-2224" title="Makati Chiropractic Clinic" src="http://chiropracticphilippines.com/wp-content/uploads/Cebu-Chiropractic-Philippines-Clinic.jpg" alt="Makati Chiropractic Clinic" width="298" height="169" /></a></p>
<p style="text-align: justify;"><strong>*Average fee per session: Not specified<br />
<strong>Services: </strong>Spinal manipulation, Electrotherapy, Adjustments<br />
</strong><br />
<strong>Ermita Branch</strong></p>
<ul style="text-align: justify;">
<li>Location: 6th Floor Physicians&#8217; Tower 533 United Nations Avenue, Ermita, Manila</li>
<li>Landline: (632) 521-4962 or (632) 524-7287</li>
<li>Clinic Manager: Dr. Heath Motley</li>
</ul>
<p style="text-align: justify;"><strong>Pasig Branch</strong></p>
<ul style="text-align: justify;">
<li>Location: Valle Verde Country Club, Cpt. H. Javier St., Pasig City</li>
<li>Landline: (632) 631-1711 to 13 (Local 214) or (632) 635-7366</li>
<li>Clinic Manager<strong>: </strong><strong>Dr. Walter Brush</strong></li>
</ul>
<p style="text-align: justify;"><strong>Makati Branch</strong></p>
<ul style="text-align: justify;">
<li>Location: Unit 7K, 120 Amorsolo Street, Legaspi Village, Makati City</li>
<li>Landline: (632) 891-1399</li>
<li>Mobile: +63 908-557-5731</li>
<li>Clinic Manager: Dr. Ciro J. Ghiraldi</li>
</ul>
<p style="text-align: justify;"><strong>Quezon City Branch</strong></p>
<ul style="text-align: justify;">
<li>Location: Ground Floor, Anita Building, 1300 Quezon Ave., Cor. Timog, Quezon City</li>
<li>Landline: (632) 351-6041</li>
<li>Mobile: +63 916-617-3111</li>
<li>Clinic Manager: Dr. Ciro J. Ghiraldi</li>
</ul>
<p style="text-align: justify;"><strong>Angeles City (Pampanga) Branch</strong></p>
<ul style="text-align: justify;">
<li>Location: 151A Friendship Highway, Angeles City</li>
<li>Landline: (045) 625-6663</li>
<li>Clinic Manager: Dr. Heath Motley</li>
</ul>
<h3 style="text-align: justify;">Davao Chiropractic Clinic</h3>
<p><a href="http://chiropracticphilippines.com/wp-content/uploads/davao.jpg"><img class="aligncenter size-full wp-image-2226" title="Davao Pain Clinic" src="http://chiropracticphilippines.com/wp-content/uploads/davao.jpg" alt="Davao Pain Clinic" width="218" height="218" /></a></p>
<p style="text-align: justify;"><strong>*Average fee per session: Not specified<br />
<strong>Services: </strong>Spinal manipulation, Electrotherapy, Adjustments<br />
</strong></p>
<ul style="text-align: justify;">
<li>Location: Davao Chiropractic Clinic, Mirasol UNGAB Snow, 2nd Floor, Door 1, Grace Bldg.<br />
Ulas, Davao City</li>
<li>Landline: +63-82-296-2783</li>
<li>Mobile: +63 908-885-8770</li>
<li>Clinic Manager: Dr. Michael Snow</li>
</ul>
<h2>HOW DOES IT DIFFER FROM SERVICES IN OTHER COUNTRIES?</h2>
<div id="attachment_2225" class="wp-caption alignleft" style="width: 290px"><a href="http://chiropracticphilippines.com/wp-content/uploads/chiropractic.jpg"><img class=" wp-image-2225 " title="Chiropractic Work in the Philippines" src="http://chiropracticphilippines.com/wp-content/uploads/chiropractic.jpg" alt="Chiropractic Work in the Philippines" width="280" height="217" /></a><p class="wp-caption-text">Chiropractic Work in the Philippines</p></div>
<p style="text-align: justify;">Countries like the United States offer a more sophisticated and totally legal chiropractic services and thereby they require higher fees to maintain and develop their facilities. In the Philippines, chiropractic work is considered more or less legal, in such a way that it is accepted, however, not practiced by chiropractic doctors alone. In this day and age, more and more non-chiropractic doctors such as physical therapists and some masseuse or “hilot” also practice chiropractic works. Although this may cause some confusion to patients, these non-professionals can also perform chiropractic excellently. It takes a lot of research and studying to understand the scope chiropractic has and these people are very much dedicated to acquire the knowledge and skills they need. The service may be cheaper from other countries’ average fees but you’ll be guaranteed of great satisfaction thereafter.</p>
<p style="text-align: justify;">With the legality of chiropractic in the Philippines still in question, patients should be aware of the legit places to go for this treatment. Some places that are completely illegal say that they offer chiropractic, acupuncture and massage, but what they really offer is commercial sex. This practice in the Philippines is not uncommon due to the people&#8217;s need to survive and to show a front of the type of service they really have inside. You&#8217;ll only get to acknowledge that these are sullied places when you are allowed inside. When you do, you&#8217;ll get to find <a title="Sexy Seductive Vixens List" href="http://www.adultsearch.com/FemaleEscorts/" target="_blank">sexy, seductive vixens</a> that are waiting for your pick.</p>
<p style="text-align: justify;">If and when you see and encounter such places, do not, however, conclude that all chiropractic clinics in the Philippines are all like this. Some, as those listed above can provide you the service that you really need in order to attain a healthy body.</p>
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		<title>Chiropractor Philippines</title>
		<link>http://chiropracticphilippines.com/chiropractor-philippines/</link>
		<comments>http://chiropracticphilippines.com/chiropractor-philippines/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 02:31:41 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Philippines Chiropractors Association]]></category>
		<category><![CDATA[chiropractor philippines]]></category>
		<category><![CDATA[featured]]></category>
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		<description><![CDATA[1. Our main goal is to expand the knowledge and treatment of Chiropractic education and practices to the Philippines. 2. Our Secondary Goal is to provide an up to date Directory of Chiropractors and Chiropractic services for each city and province in the Philippines.  To submit your office or services please email us at info@chiropracticphilippines.com [...]]]></description>
			<content:encoded><![CDATA[<p>1. Our main goal is to expand the knowledge and treatment of Chiropractic education and practices to the Philippines.</p>
<p>2. Our Secondary Goal is to provide an up to date Directory of Chiropractors and Chiropractic services for each city and province in the Philippines.  To submit your office or services please email us at info@chiropracticphilippines.com and be sure to include your Name, Number, Address and a 250 character description of your services in your email.</p>
<p>Thank you for visiting and please check back with us for all your chiropractic needs in the Philippines.</p>
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		<title>The Parkinson&#8217;s-Reversing Breakthrough *High Conversions Rates*</title>
		<link>http://chiropracticphilippines.com/the-parkinsons-reversing-breakthrough-high-conversions-rates/</link>
		<comments>http://chiropracticphilippines.com/the-parkinsons-reversing-breakthrough-high-conversions-rates/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:34:29 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Philippines Chiropractors Association]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/the-parkinsons-reversing-breakthrough-high-conversions-rates/</guid>
		<description><![CDATA[A Groundbreaking Scientifically Proven Program For Curing Parkinson&#8217;s. This Is The Most Effective Parkinson&#8217;s-reversing Resource Available On Planet Earth. Guaranteed! We Are New To CB And Excited To Start Working With Affiliates! The Parkinson&#8217;s-Reversing Breakthrough *High Conversions Rates*]]></description>
			<content:encoded><![CDATA[<p>A Groundbreaking Scientifically Proven Program For Curing Parkinson&#8217;s. This Is The Most Effective Parkinson&#8217;s-reversing Resource Available On Planet Earth. Guaranteed! We Are New To CB And Excited To Start Working With Affiliates!<br />
<a rel="nofollow" href="http://leadtree.PARKINSONS.hop.clickbank.net">The Parkinson&#8217;s-Reversing Breakthrough *High Conversions Rates*</a></p>
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		<title>Health tips and exercise for good health</title>
		<link>http://chiropracticphilippines.com/health-tips-and-exercise-for-good-health/</link>
		<comments>http://chiropracticphilippines.com/health-tips-and-exercise-for-good-health/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:33:23 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Spinal Health]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/health-tips-and-exercise-for-good-health/</guid>
		<description><![CDATA[Do require to get back to shape &#038; lose weight without much stress? If yes, then exercise bikes may be the answer to your problem. It is the best route which you can take to get right back on track. The exercise bicycle is not another fad gimmick. Certainly, buying a bicycle for exercising &#038; [...]]]></description>
			<content:encoded><![CDATA[<p>Do require to get back to shape &#038; lose weight without much stress? If yes, then exercise bikes may be the answer to your problem. It is the best route which you can take to get right back on track. The exercise bicycle is not another fad gimmick. Certainly, buying a bicycle for exercising &#038; not using it won&#8217;t help you in any ways. To improve your level of fitness &#038; gain from the equipment, you will must use it on a regular basis. The recumbent exercise bikes are used for low stress work out. These bikes for exercising are very gentle on your low back. There&#8217;s lots of people who face this problem &#038; hence are not sure of the right form of work out for them.There&#8217;s lots of health benefits of riding the stationary bikes meant for exercising. These bikes are suited for people who are facing different types of back problems. The benefits of this form of exercising are:For people with low back pain, they require an aerobic workout, which is also gentle on their back.For people facing this low back problem, the best form of aerobic work out is provided by these bikes. Even the exercise bicycle reviews say that, according to experts, if you exercise on bikes which are stationary then it helps in reducing chronic pain in the low back. It also helps the people who have this common perception of low back pain, to gradually get rid of it.Exercise bicycle is the right device to get back in shape, not if you are suffering from a back pain but otherwise also. So to gain maximum benefit out of it, plan your exercise process, &#038; follow it regularly. You will see a noticeable difference, positively!Exercise biking helps you to receive a low impact &#038; gentle work out. It protects your spine from taking much stress. Though there&#8217;s lots of exercise forms which are very rough &#038; harmful for people who are suffering from this problem of low back pain. Exercises like biking on the road or walking can be harmful for such people. But using the stationary bicycle for exercising helps such people to indulge in fitness activities, without harming their back or spine any further. <br/><br/>The exercise bikes are comparatively more suited &#038; comfortable for lots of back conditions. It may not be universally true, but lots of people who suffer from such back pain have found that, exercise biking is a form of aerobic exercise which is not at all harmful for the back. <br/><br/>people, who are suffering from problems like spinal stenosis, find it to be very beneficial. For these people, the option of working out on an upright bicycle by leaning forward is an ideal aerobic work out. They feel more comfortable to lean forward, than being in an upright &#038; straight posture. <br/><br/>For people who suffer from Osteoarthritis, for them stationary biking helps them to keep their joint flexible &#038; also reduces stiffness. <br/><br/>More for teeth care and how to natural teeth whitening at home <br/><br/></p>
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		<title>Atlanta&#8217;s High Tech Hospital 3</title>
		<link>http://chiropracticphilippines.com/atlantas-high-tech-hospital-3/</link>
		<comments>http://chiropracticphilippines.com/atlantas-high-tech-hospital-3/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:33:23 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Spinal Health]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/atlantas-high-tech-hospital-3/</guid>
		<description><![CDATA[Emory University Orthopaedics &#038; Spine Hospital, Atlanta&#8217;s newest hospital, was designed and created to meet the increasing demand for orthopaedics and spine care in a rapidly growing Atlanta metropolitan region.]]></description>
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Emory University Orthopaedics &#038; Spine Hospital, Atlanta&#8217;s newest hospital, was designed and created to meet the increasing demand for orthopaedics and spine care in a rapidly growing Atlanta metropolitan region.</p>
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		<title>What Type of Pain Reliever is Best for You?</title>
		<link>http://chiropracticphilippines.com/what-type-of-pain-reliever-is-best-for-you/</link>
		<comments>http://chiropracticphilippines.com/what-type-of-pain-reliever-is-best-for-you/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:32:22 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Back Pain, Neck Pain, Lower Back Pain]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/what-type-of-pain-reliever-is-best-for-you/</guid>
		<description><![CDATA[The American Academy of Pain Management estimates that 50 million Americans suffer from chronic pain caused by disease, disorder, or accident. The most common? * Arthritis* Lower Back Pain* Bone and Joint Pain* Muscle Pain* Fibromyalgia A study called &#8220;Pain In America&#8221; resulted in astonishing results where 60% of those contacted stated that &#8220;pain is [...]]]></description>
			<content:encoded><![CDATA[<p>The American Academy of Pain Management estimates that 50 million Americans suffer from chronic pain caused by disease, disorder, or accident. <br/><br/>The most common? <br/><br/>* Arthritis* Lower Back Pain* Bone and Joint Pain* Muscle Pain* Fibromyalgia <br/><br/>A study called &#8220;Pain In America&#8221; resulted in astonishing results where 60% of those contacted stated that &#8220;pain is something you have to live with&#8221;, and 28% felt that there was simply no solution for their pain whatsoever. <br/><br/>&#8220;Listen to pain&#8221; is the advice of Doctor Scott Fisher, head of the Division of Pain Management at the University of California. &#8220;If we cover up pain all the time, we may miss an important signal&#8221;. <br/><br/>New techniques and medications are coming on stream several times a year for a variety of painful conditions, and you should keep in touch with your doctor to see if one is applicable to your particular painful situation. Much of the time, however, daily aches and pains can be relieved without running to your doctor. Some of these painful events may be the result of lack of exercise, playing your particular sports activity a little too aggressively, stress and tension associated with the trials and tribulations of day-to-day life, sitting at a desk for extended periods of time, shoes worn out and need replacing, and a myriad of other events that can cause your body to react in a painful manner. <br/><br/>Unfortunately, we tend to reach for one type of NSAID (nonsteriodal anti-inflammatory drugs) or another when pain strikes. These can be very effective, but according to Joseph Markinson, M.D. professor at Weill Medical College in New York City, &#8220;when people take ibuprofen, aspirin, ketoprofen, or naproxen sodium, they figure since those drugs are OTC they must be safe. As a result, they overdo them, or do not pay attention to interactions with other medications, While the benefits of these drugs are enormous and real, so too are the risks of gastrointestinal upset and bleeding.&#8221; <br/><br/>Dr. Markinson, suggests &#8220;start low and go slow.&#8221; He also suggests. &#8220;Don&#8217;t use aspirin as your first choice for pain relief. It is short-acting as far as pain goes, but long acting in its impact on platelets and blood coagulation, and has a greater risk of causing ulcers than ibuprofen, for example.&#8221; <br/><br/>You can protect yourself for ulcers related to NSAID&#8217;s, using a pure analgesic such as acetaminophen, which offers relief from headaches, muscle aches and fever, but does not cause GI bleeding. It poses little threat when taken as recommended, but liver toxicity is a risk if you drink alcohol, have liver disease, or are also taking an NSAID or any additional medicine that contains acetaminophen. <br/><br/>The biggest mistake people make is not to tell their doctor and/or pharmacist what prescriptions and non-prescription meds they take, to include any and all vitamin supplements. This can cause dire consequences to their good health and may include death. <br/><br/>When it comes to decisions about pain relief, says Dr. Fishman, you have to think about what makes sense for you and weigh individual risks and benefits: Is the pain affecting your quality of life? Do you need a pain reliever to run every day? Can you get rid of your headache some other way? Proceed cautiously. And don&#8217;t ignore pain, it&#8217;s trying to tell you something. <br/><br/></p>
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		<title>How To Use Yoga Poses For Health Problems (Part 1)</title>
		<link>http://chiropracticphilippines.com/how-to-use-yoga-poses-for-health-problems-part-1/</link>
		<comments>http://chiropracticphilippines.com/how-to-use-yoga-poses-for-health-problems-part-1/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:33:05 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Spinal Health]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/how-to-use-yoga-poses-for-health-problems-part-1/</guid>
		<description><![CDATA[In the course of writing these articles, I have enumerated how yoga and its principles can be used for the improvement of and maintenance of health in regards to actual fitness.   However, this time around, I&#8217;d like to take it a step further and go over how some of these poses can even be [...]]]></description>
			<content:encoded><![CDATA[<p>In the course of writing these articles, I have enumerated how yoga and its principles can be used for the improvement of and maintenance of health in regards to actual fitness. <br/><br/>  <br/><br/>However, this time around, I&#8217;d like to take it a step further and go over how some of these poses can even be helpful for specific ailments and health issues. <br/><br/>  <br/><br/>  <br/><br/>Acne:  <br/><br/>  <br/><br/>Sun Salutations, the shoulder-stand and its counter-poses, head to knee poses, Peacock poses and Nauli. <br/><br/>  <br/><br/>Arms (Sagging):  <br/><br/>  <br/><br/>Sun Salutations, Incline plane pose, Bow Pose, Wheel pose and the Balancing Poses (peacock and Crow) <br/><br/>  <br/><br/>Asthma:  <br/><br/>  <br/><br/>Deep abdominal breathing, Shoulder-stand, bridge and fish Pose, Bow Pose and Corpse pose (Abstinence from animal products and ALL processed foods strongly required! Fruits and Veggies Only!) <br/><br/>  <br/><br/>Back-Ache:  <br/><br/>  <br/><br/>Sun Salutations, Fish pose, bow pose <br/><br/>  <br/><br/>Bad Breath:  <br/><br/>  <br/><br/>Sun Salutations, Inverted Poses, Bow and Balancing Poses, Agni Sara and Pranayama. (Short fasts and Restricted Occasional juicy organic fruit diets are recommended) <br/><br/>  <br/><br/>Body Odor:  <br/><br/>  <br/><br/>Sun Salutations, the Shoulder-stand! (15-20 Minutes after Asanas. <br/><br/>  <br/><br/>Bust and Chest (firming):  <br/><br/>  <br/><br/>Sun Salutations, Bow, Crow pose <br/><br/>  <br/><br/>Chin-(prevention of double chin):  <br/><br/>  <br/><br/>Fish, Wheel, Sun Salutations <br/><br/>  <br/><br/>Common Cold:  <br/><br/>  <br/><br/>Sun Salutations, shoulder-stand and her counter- poses, Pranayama, Neti (Avoid Dairy, Grain and Animal Products and of course Processed Foods, this is a good time to do a short fast!) <br/><br/>  <br/><br/>Constipation:  <br/><br/>  <br/><br/>Inverted Poses, Sun Salutations, head to knee Poses, Bow Pose, the balancing poses (Peacock and crow variations) (Fiber Rich Foods- Dates, celery, melons etc) <br/><br/>  <br/><br/>Delaying Old Age:  <br/><br/>  <br/><br/>Sun Salutations, Shoulder-stand, Bridge Pose, Fish Pose, Wheel Pose, Udiiyana Bandha and Pranayama <br/><br/>  <br/><br/>Depression:  <br/><br/>  <br/><br/>Sun Salutations, shoulder stand and its counter pose, backward bending and balancing exercises. <br/><br/>  <br/><br/>Determination (lack of):  <br/><br/>  <br/><br/>Balancing exercises! <br/><br/>  <br/><br/>Diabetes:  <br/><br/>  <br/><br/>Head to Knee Poses (Sitting and Standing), Sun Salutations, Bow Pose. (Eat Lots of Celery and leafy vegetables and more Sub acid fruits such as The Stone fruits in Summer and apples and pears in Fall and winter, Berries in Spring) <br/><br/>  <br/><br/>Digestive Problems:  <br/><br/>  <br/><br/>Uddiyana, Nauli, Shoulder-stand, Plough Head to knee pose, Bow Pose, Mayurasana (A 2-3 day juice fast!) <br/><br/>  <br/><br/>Eye problems:  <br/><br/>  <br/><br/>Inverted poses: (Shoulder-stand and Plough Poses) <br/><br/>  <br/><br/>Excess Weight:  <br/><br/>  <br/><br/>Sun Salutations, Inverted Poses (plough and Shoulder stand) Bridge and <br/><br/>Fish Pose, Bow and pranayama (You must pick one: a restricted mono diet of fruit or a Juice fast for a week or two!) <br/><br/>  <br/><br/>Fatigue:  <br/><br/>  <br/><br/>Corpse Pose, Wheel Pose <br/><br/>  <br/><br/>Focus (lack of):  <br/><br/>  <br/><br/>Sun Salutations, balancing exercises and pranayama. <br/><br/>  <br/><br/>Gastrointestinal Disorders:  <br/><br/>  <br/><br/>The Shoulder Stand Sequence, Passchimotanasana, Bow Pose, Mayurasana. <br/><br/>  <br/><br/>Halitosis:  <br/><br/>  <br/><br/>Throat massaging and Neti, Shoulder stand, Bow Pose and Peacock Pose. Agni Sara. (Elimination of ALL processed foods is a must!) <br/><br/>  <br/><br/>Hips (Reduction of Fat):  <br/><br/>  <br/><br/>Spinal Twist, Twisted Crow Pose, Triangle Pose, Bow and Wheel Pose <br/><br/>  <br/><br/>Insomnia:  <br/><br/>  <br/><br/>The Inverted Poses, The corpse pose and pranayama. <br/><br/>  <br/><br/>Jaw (Sagging):  <br/><br/>  <br/><br/>Sun Salutations, Shoulder stand and her counter poses, head to knee poses (sitting) and its counter pose, Wheel Pose. <br/><br/>  <br/><br/>  <br/><br/>See You in Part 2 Of This Article <br/><br/>  <br/><br/>  <br/><br/>Foras Aje <br/><br/></p>
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		<title>Back to Back Pilates &#8211; Pilates for Back Pain</title>
		<link>http://chiropracticphilippines.com/back-to-back-pilates-pilates-for-back-pain/</link>
		<comments>http://chiropracticphilippines.com/back-to-back-pilates-pilates-for-back-pain/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:32:56 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Back Pain, Neck Pain, Lower Back Pain]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/back-to-back-pilates-pilates-for-back-pain/</guid>
		<description><![CDATA[Back to Back Pilates is an easy to follow step by step daily exercise program available on DVD, drawing on 20 years of clinical physiotherapy experience. Due for release on November 1st 2008 this DVD is available from www.backtobackpilates.com.au.]]></description>
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Back to Back Pilates is an easy to follow step by step daily exercise program available on DVD, drawing on 20 years of clinical physiotherapy experience. Due for release on November 1st 2008 this DVD is available from www.backtobackpilates.com.au.</p>
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		<title>Recordings Of Stories In Perfect Russian.</title>
		<link>http://chiropracticphilippines.com/recordings-of-stories-in-perfect-russian/</link>
		<comments>http://chiropracticphilippines.com/recordings-of-stories-in-perfect-russian/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:32:55 +0000</pubDate>
		<dc:creator>Chiropractor Philippines</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://chiropracticphilippines.com/recordings-of-stories-in-perfect-russian/</guid>
		<description><![CDATA[Professional Recordings Of Stories In Perfect Russian In MP3-format With Attached Text In PDF-format. Suitable For All Levels Of Russian Language Studies. Recordings Of Stories In Perfect Russian.]]></description>
			<content:encoded><![CDATA[<p>Professional Recordings Of Stories In Perfect Russian In MP3-format With Attached Text In PDF-format. Suitable For All Levels Of Russian Language Studies.<br />
<a rel="nofollow" href="http://leadtree.STORINRUS1.hop.clickbank.net">Recordings Of Stories In Perfect Russian.</a></p>
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